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 We're Fat!

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Roger. H
RFFB
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Roger. H

Roger. H


Number of posts : 15230
Age : 64
Location : The Cave Of Goodies.
Job/hobbies : Striving for the goal.
Registration date : 2009-01-20

We're Fat! - Page 3 Empty
PostSubject: Re: We're Fat!   We're Fat! - Page 3 I_icon_minitimeMon Mar 17, 2014 7:51 am

Toffee apples are nice. yummy 
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Marty

Marty


Number of posts : 3056
Age : 61
Location : windy city
Registration date : 2009-01-16

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PostSubject: Re: We're Fat!   We're Fat! - Page 3 I_icon_minitimeMon Mar 17, 2014 5:47 pm

Roger I love those!!!They are yummy!!!

now I am craving one!! or two.

Why oh why did my sister have to buy that gigantic bag of assorted candy bars. ????

I was doing so good.  Mad
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Chrissy

Chrissy


Number of posts : 9677
Age : 54
Location : Burbank, California
Registration date : 2009-01-14

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PostSubject: Re: We're Fat!   We're Fat! - Page 3 I_icon_minitimeMon Sep 01, 2014 10:04 pm

ok where is everyone at? I am back to working out and trying really hard not to eat an entire loaf of bread. I swear I use carbs as Prozac!

I challenged Adam to do a 30 day ab challenge with me but he said NO!!
So 1 week down and 1 inch less!..yay!!

What's everyone doing for health?
Has everyone just said to hell with it?
or a little of both?
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Pete

Pete


Number of posts : 19317
Age : 50
Location : Desolation Boulevard..
Job/hobbies : Sometimes...
Registration date : 2009-01-15

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PostSubject: Re: We're Fat!   We're Fat! - Page 3 I_icon_minitimeTue Sep 02, 2014 1:00 am

Chrissy wrote:
ok where is everyone at?  I am back to working out and trying really hard not to eat an entire loaf of bread.  I swear I use carbs as Prozac!

I challenged Adam to do a 30 day ab challenge with me but he said NO!!
So 1 week down and 1 inch less!..yay!!

What's everyone doing for health?
Has everyone just said to hell with it?
or a little of both?

Full of cold, so yeah to hell with it!
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laxcdn

laxcdn


Number of posts : 1218
Age : 55
Location : Winnipeg
Registration date : 2009-02-02

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PostSubject: Re: We're Fat!   We're Fat! - Page 3 I_icon_minitimeTue Sep 02, 2014 6:13 am

Still going to the gym 5x week for about 45 minutes and then at home I do lots of chins, pullups, dips and walking the dog. Still have to tighten up the diet as I can't lose any more fat, but someone said that because I don't sleep the best it affects fat loss.
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Roger. H

Roger. H


Number of posts : 15230
Age : 64
Location : The Cave Of Goodies.
Job/hobbies : Striving for the goal.
Registration date : 2009-01-20

We're Fat! - Page 3 Empty
PostSubject: Re: We're Fat!   We're Fat! - Page 3 I_icon_minitimeTue Sep 02, 2014 6:28 am

8 hours walking and loading and jumping in and out of the van. 2 hours dog walking. Plus gardening keep me fit. As for my weight, it varies........now where's my bacon sandwich gone ?? yummy
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Chrissy

Chrissy


Number of posts : 9677
Age : 54
Location : Burbank, California
Registration date : 2009-01-14

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PostSubject: Re: We're Fat!   We're Fat! - Page 3 I_icon_minitimeTue Sep 02, 2014 9:07 am

laxcdn wrote:
Still going to the gym 5x week for about 45 minutes and then at home I do lots of chins, pullups, dips and walking the dog.  Still have to tighten up the diet as I can't lose any more fat, but someone said that because I don't sleep the best it affects fat loss.

I've heard that too. Bad sleep makes you hungry too...
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Pete

Pete


Number of posts : 19317
Age : 50
Location : Desolation Boulevard..
Job/hobbies : Sometimes...
Registration date : 2009-01-15

We're Fat! - Page 3 Empty
PostSubject: Re: We're Fat!   We're Fat! - Page 3 I_icon_minitimeThu Sep 04, 2014 7:38 am

So now that my cold is passing I'll be back to going to the gym 3x a week, cycling as much as possible before the weather goes really shit.

Did loads of cycling during my extended break, however since coming back to work its been less & less (Poor weather hasn't helped) and all the hard work I did in May-July is starting to go to waist (!)...

Must cut out eating crap too!
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Marty

Marty


Number of posts : 3056
Age : 61
Location : windy city
Registration date : 2009-01-16

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PostSubject: Re: We're Fat!   We're Fat! - Page 3 I_icon_minitimeThu Sep 18, 2014 4:45 pm

I ran 3 miles. Outside. I bought one of those nice waist pack water holders. Fits snug with velcro and has pockets for cell phone and keys. Then rode the bike 12 miles. It was a sunny beautiful day.

I got so hungry I drove through Arby's on the way home. Damn those fast food joints. They are killing me. Shocked Embarassed Shocked Embarassed
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PostSubject: Re: We're Fat!   We're Fat! - Page 3 I_icon_minitime

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